Effects of sodium citrate ingestion before exercise on endurance performance in well trained college runners
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چکیده
منابع مشابه
Effects of sodium citrate ingestion before exercise on endurance performance in well trained college runners.
OBJECTIVE To test the hypothesis that sodium citrate administered two hours before exercise improves performance in a 5 km running time trial. METHODS A total of 17 male well trained college runners (mean (SD) O(2)MAX 61.3 (4.9) ml/kg/min) performed a 5 km treadmill run with and without sodium citrate ingestion in a random, double blind, crossover design. In the citrate trial, subjects consum...
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BACKGROUND & OBJECTIVES Administration of alkalinizing agents has been shown to improve performance in high intensity exercise. The present investigation was undertaken to determine whether sodium citrate ingestion enhances supramaximal endurance performance on a cycle ergometer and to assess its effect on oxygen debt incurred for the same supramaximal energy output. METHODS Ten untrained, he...
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The purpose of the study was to assess the effects of sodium citrate ingestion on the metabolic response to exercise and performance in a 1500-m competitive run in trained female middle-distance runners in field conditions. Seventeen athletes (mean (± SD) aged 18.6 ± 2.5 years, VO2max 55.2 ± 7.6 ml·kg(-1)·min(-1)) competed in two 1500-m races following ingestion of 0.4 g·kg(-1) body mass of sod...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2003
ISSN: 0306-3674
DOI: 10.1136/bjsm.37.6.485